The Lagree Method is a high-intensity, low-impact workout performed on the patented Megaformer machine (MegaPro). It combines strength, endurance, cardio, balance and flexibility in a single workout. The workout features spring based tension and slow-paced movement to maximize the amount of work your muscles do in a limited amount of time.

No! Lagree and Pilates are completely different methods on completely different machines. Lagree is performed on the Megaformer with the focus on strength training and endurance (high intensity). Pilates is performed on the reformer with the focus on recovery and rehabilitation (low intensity). Both are great workouts, but both are very different!

Lagree is suitable for all fitness levels and modifications are available. If you feel more comfortable in a private setting feel free to email info@thelagreecollective.com to schedule a 1:1 private session!

You can sign up through the TLC website or through our mobile app. Be sure to create an account and book your spot ahead of time.

You can expect a high-intensity, low-impact workout. Classes are 45 minutes long, followed by a 2-3 minute group stretch. Get ready to sweat, shake and strengthen!!

YES! Grip socks are required for safety and sanitary reasons - no exceptions! Don’t worry if you don’t have any, we have socks available for purchase at the studio, in all types of styles!

Anything you’re comfortable working out in, plus grip socks and water! Check out our “How to Rock Your First Class” page on the website for more details.

If it is your first time at The Lagree Collective (no matter your Lagree experience), you MUST arrive at least 10 minutes early to give the front desk and instructor ample time to make sure you are prepared for your first class. Failure to arrive early will result in a late cancel fee and inability to take the class.

Returning clients have a 5 minute grace period. After 5 minutes, the doors will be locked and entry is not permitted. This is not only for your safety, but it also minimizes distractions and respects your instructor and fellow clients. Late arrivals beyond 5 minutes will result in a late cancel fee and inability to take class.

The waitlist will put you in line for the class of your choosing. If a spot opens up 12+ hours before the scheduled start time, you will automatically be added. After the 12 hours, you will need to manually add yourself. You are responsible for removing from the waitlist/class if you can no longer attend. Late cancel and no-show fees apply.

Yes! Always consult your doctor first. Many modifications are available, but please let your instructor know beforehand.

No, we do not have showers or lockers. We have cubbies located inside the studio where you can store your personal belongings, as well as a changing room and two restrooms.

Yes, there is free street parking available.

TLC’s late cancel window is 12 hours before your scheduled class. Reservations canceled within 12 hours of scheduled start time will result in a $15 late cancel fee and loss of credit. “No showing” to your scheduled class will result in a $25 fee and loss of credit.

All class reservations need to be canceled through your account via the mobile app or website. Cancellations made via text, call, email or social media will not be accepted.